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RE: 7 Day Meditation Challenge: Everyone Wants to Meditate... But No One Actually Does It.. Join Us Today!

in #meditation-challenge • 7 years ago

Yo I'm in! Been meditating almost daily for a year or so now. What's your favorite type of meditation? I love guided gratitude and visualizations :)

7 years ago in #meditation-challenge by
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     7 years ago  

    awesome! congrats!!! i do a very simple breath awareness meditation,, and also chanting before hand. i also do qi gong which is like a moving meditation.. i REALLy like that!

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