Thank you flexifriday for the meditation tips. I learned transmediation (misspelled word ) meditation back in the 70's. I've neglected the simple part about breathing, but I know I must start with that. Some people claim to be more productive and energetic from practicing meditation. Here is a good place to meditate I believe.
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Yeah that's a great place! TM - Transcendental Meditation?
Thanks flexifriday for spelling out TM