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RE: Walking Meditations and Wandering on the Beach to Find Balance and Peace

in #meditation7 years ago

Thanks @denmarkguy for your post. I live near the sea and I can say it is truly relaxing. There have been times that I have had to walk to the beach after waking up in the middle of the night just to clear my head and relax, sitting and just listening to the waves smashing on the sands on the seashores.
Thank you for your post, truly a good one.