I recently started to notice some changes in my life after starting to live healthier.
I'm not big on meditation yet, but I have started to eat healthier. I reduced my red meat intake and no more sweets, instead I started eating a lot more fruit and vegetables. And I always filter and then boil any water first before it goes into my body.
I started to feel more connected and have for a few times already said things that my wife was thinking of just moments before. (she was surprised and confused). It’s weird because it feels like the power of my thoughts are becoming stronger and that I should now be more aware of what I think as it can quickly become reality.
Wow amazing!
Did you know in order to unlock your third eye quicker for activation, healthy eating, clean food and water and generally staying fit speeds up the process.
You should really start meditating to add onto what you already do, repetition of a few breathing techniques and meditation could really help you tap into your inner soul.
Its a win win for you buddy! You are half way there!.