I have never trusted Apple for this very reason. Their whole concept is that they know what's best for you more than you do, and while that may be the case most of the time, it is often not.
On another note, I was recently recommended to look into mindfulness. I know you have written on it. Do you have a recommendation for a good place to start?
Are any of your books available as audiobook?
I'm so embedded in their ecosystem at this point it would take a lot for me to switch. Thankfully a friend of mine still had a copy of the interior file so I don't have to retype.
My book, Mindful Moments, is a really easy place to start but I don't have an audiobook version available.
The Miracle of Mindfulness by Thich Nhat Hanh is another one I'd recommend. All of his books are great and insightful and this is available in audiobook format.
Cool. I will start with Mindfull Moments. Thanks.
You’re welcome. Thanks for picking up a copy!