I had attended a Vipassana course quite some time ago and had made it a daily practice of meditation which has benefited me greatly! Getting closer to knowing the ultimate truth!
Did you know there is a Mindful Life Community in the @naturalmedicine server here. We run group meditations and support each other as we grow through conscious awareness. With much love!
![MindfulLife.gif](https://images.hive.blog/0x0/https://files.steempeak.com/file/steempeak/naturalmedicine/Pnq9Bi00-MindfulLife.gif)
I look forward to be the part of the @naturalmedicine