Deep Relaxation and Body Alignment


This is what I look like after too much work and homework. But it seems everyone just needs to relax these days. I've been meeting teens who are stressed, yet working with adults trying to break their mental programing and behavior patterns from society as if they don't even know how to be themselves any more. I think I will meditate on this some more. One tip in my training I have full confidence in that I came up with after making this video, was do what you would do in blissful paradise....and keep doing it, over and over!! Pick something productive, that goes with your destiny and passions, that you could see being your next "zone" It will never stop transforming! For me it is tantric dance so am super excited that I get to practice more...and cultivate some inner focus since is is literally everywhere else right now!


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I wish I had a farm. I do have a garden. My brother lived in Texas. I'm from Oregon. Relaxation and writing is fundamental for so many reasons. Thanks again for your videos and everything. Very interesting. And beautiful too.

Thanks I wish more people gardened <333

Can you move things with your mind?

I needed to see this video just to help me mellow out somewhat. Thank you.

hey, can you create an introduction video, where you mention dtube and steem please ?

You stretch well :D That's one important thing that I always overlook doing....

Lol, I love how show gave a kiss to the camera at the end :D

Great video, cya in the next one!

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What are the songs from this video?! I need to know!