You are viewing a single comment's thread from:RE: Do you meditate?View the full contextzeronumbers (52)in #meditation • 8 years ago If one event happened after another one it doesn't necessarily mean that one event caused the other one.
Fair point but meditation has a lot of research behind it proving that it can benefit your mental health.
Such as?
https://futurism.com/harvard-neuroscientist-meditation-reduces-stress-and-literally-changes-your-brain/