I need to do a better job of seeing the positive side of things which usually isn't too hard for me. It's hard sometimes though the way people act! I think the real key is finding a way to not let the actions of others impact me quite so much. I saw a speaker a while ago who talked about identifying the things you can't change so that you can recognize the things you can to get a different outcome. It was a good speech and concept.
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It's really tough man. This is something I'm discovering in middle age. I try to be less reactive to other people's behavior, build up an insulating layer of peace. It sounds like that speaker gave some good advice! Identifying what is within your control is an awesome place to start.