This will be a good topic for a post this week, my friend. As you rightly say, as we mature, there are other concerns. Climate change, political polarisation, wars, poverty, technological advances, are complex issues that can make our skin crawl. I think these times, in general, have not been easy times to live in. These days I read that a high percentage of people have to look for ‘mechanisms’ to fall asleep. Sleep, more than anything else, is important for physical and mental health. See you. Hugs
You are viewing a single comment's thread from:
It's a crazy world we live in! The chronic insomnia epidemic is a good example of how people are stressed even if they don't realize it. Most of our friends and relatives have problems sleeping. I'm one of the lucky few who don't. I fall asleep within a minute of my head hitting the pillow usually but I do so much physical activity throughout the day that I'm usually ready to drop by bedtime. I hope you have a great weekend my friend!