Honestly, the best advice is to make the effort to use your memory. It's just like working out. At first, it's hard and you're out of shape. But as you get in the habit of using it on a daily basis, you get stronger (mentally). Thanks for watching!
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Maybe post some memory exercises in the future? (hint) :-)
Great idea. I would watch and learn. I'm old too :)
Ah, @fitinfun, you're not old you're just a classic! :-D
TY! I will remember that one and I'm sure I will use it in future :)