Mental health refers to a concept, where there would be diseases in the head, which require pills. I use the term mental well-being, which allows one to develop the emotional intelligence instead of medical lobotomy.
So the causes instead of symptoms, personally was "depressed" the whole youth, until met some people and read the scientific studies, which helped in getting rid of irrational fears, the media is pushing upon everyone.
I see it more like an inner compass showing, that something needs to change fundamentally, too many just take the "easy way out" as mind-numbing pharmaceuticals. So perhaps the whole concept is upside-down, one cannot be sane to be fully adjusted to a profoundly sick society!
!ENGAGE 25
We would love you to write about this in a post. Mental well being is a great description.
ENGAGEtokens.