On the relative level, I found working a spiritual program has helped me develop wisdom, the wisdom I am speaking of is the knoweldge and experience seeing that all compounded things, including this body are not me, this frees me to step back and see the picture of myself that I have built through conditioning. This also helps me deal with my changing body as I grow old. Stepping back and watching the change I can see clearly what I need to do to help myself and others instead of clinging to what is me and mine.
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