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RE: THINGS to DEVELOP and THINGS to AVOID

in #mindfulness7 years ago

Suffering isn't the truth, grasping or running away from what we like or dislike is the cause of suffering. Our conditioned reaction without any awareness regarding reality as it is...mundane or realitive happiness is like saddness, it is constantly changing, people are always trying to hold onto what makes them happy and run away from what makes them sad...this is suffering

Letting all this go, getting off the merry-go-round is true happiness!