You are viewing a single comment's thread from:RE: Breathing exercise for a healthy lifeView the full contexttaliakerch (76)in #mindfulness • 11 months ago it's great power, yeah! I practiced "Ice man"'s breathing too, I liked it! that's the breathing of Wim Hof who won cold
Yes my dear, even Wim Hof practices are very good. I believe that all these breathing exercises are helpful in many ways physically if we practice them regularly.