It just makes perfect sense to me that everything we take in, physical food and drink, thoughts and emotions of others, and the impressions all around us have an impact on our entire being.
The quality of our food including the energy it is prepared with, will have an impact on how it nurtures us, or not. And how nurtured we are on all levels will affect those moments when we know we can have a choice ~ To say or not to say.
Good to remember when I'm rushing around the kitchen, just so that I can get back to my 'real' work ~ That how I am NOW will affect how my food is absorbed later on and consequently my 'creativity.' 😊
Yes good insight there Alison.