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RE: Things That You Should Never Do After You Wake Up!!!

in #mindset6 years ago

Great informative post! Changing your morning routine can definitely change your entire lifestyle. Successful people such a Tony Robins recommend writing down your goals for the day early in the morning as well as doing some sort of exercise to not only get blood flowing but also have increased energy levels throughout the day. My personal morning routine is first washing my face which wakes me up. Then, doing different variations of push-ups for 3 sets and a quick 3-5 minute ab workout. After that I follow up with a proper breakfast and at least one bottle of water.
What do you guys do?