Self blame is often part of depression, sufferers having a constant negative outlook on the world around them and feeling too useless to change anything.Although this is often caused by unbalanced hormones, brain chemistry or unfortunate life circumstances, it can also be a matter of mindset. Changing your mindset to a positive one changes your whole outlook and can reverse the self blame game. I hope people get some impetus to make change in their lives if they suffer from self blame. Be Happy 
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