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RE: One Month Later: A Reminder for New Year Resolutions...

in #mindset6 years ago

I totally agree about starting again. I am a weight loss coach and I tell people they can start at the next meal - today. The excuses I get are along the lines of "I can't start now, because..." They need to wait for some thing else such as the end of school year or for summer to end of the kids to be older. This is what I fight daily. I tell them to start now and start small. Later things can get bigger and better. But the first step must be taken first - no matter what the date.