All good options. I would add barefoot walking also does wonders.I am a big advocate of it and love it π―π
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All good options. I would add barefoot walking also does wonders.I am a big advocate of it and love it π―π
I also walk bare footed as much as possible, at the end of the day my feet are black and gross, lol, but it definitely is a great, effortless way to stay grounded.
Amazing effort I try and promote it as much as possible. The weather is getting better although a sudden massive drop in temperature in the UK today so didn't get out but am missing it for sure π―π
I'm lucky to be living in Australia and even though our weather is (slowly) getting colder, I can still walk around outside barefoot.
One thing I have heard is that having showers, or letting the water run on your feet is quite grounding. The pipes connected to the shower drain run underground. So it is basically a source of running, grounded water. I always feel relaxed after having a shower but if I am having a particularly stressful day, I will take my shoes of and let the shower run on my feet for a few minutes. Not sure if it is a placebo or not, but it certainly makes me feel better!
Yes the weather is good for it in OZ lived there for a while. Raining again in the UK today and snow yesterday. You can by sheetsSheets etc that you can connect up so it has the same effect. I really want to learn more about it so I can promote it π―π
Thanks for the suggestion. I'm about to take a look.
Honestly, I'm not a fan of the hot weather. I prefer the cold rainy days, hearing the rain outside my window, rugging up under a blanket and feeling all cozy. We are heading towards winter but it is taking it's time! I have the air conditioner on now as I write this, lol.
Your welcome.
Haha is funny how we moan, in a month most Brits will moaning it too hot but currently can't wait for some sun. But you've had a baking winter over there, although you don't really get winter. No minus figures of icy snow π―π