Hi all!
As promised! Here is the 1st of a series of announcements surrounding the launch of our BRAND NEW CHALLENGE!
Welcome everyone as we show you the power of NOW that's locked away in each and every 5 min. block on the clock!
We have a much more detailed post coming next that's going to tell you all about the up and coming #miniCHALLENGE's we will be hosting with the collaboration of @Actifit beginning May 1st @ 8PM CET every Saturday!
Be sure to block off your schedule because your going to want to be there for this on going fitness challenge!
@wil.metcalfe, certified personal trainer for over 10 years, will be guiding you step by step and rep by rep through workouts designed to get you going and give you swift results!
Your going to surprise yourself... because a #miniCHALLENGE is all about listening to your body and taking it 5, 10, or 15 min. at a time!
That's right! Challenging yourself doesn't have to be a drag! And because your going to be doing this #miniCHALLENGE with your friends here on the Hive Blockchain your going to be amazed at what you can actually accomplish! AND YES! There's going to be badges, upvotes from @BeachReady, and possible re-blogs here on Hive to boost the all the fitness fun you'll be having!
So for now... just take a look at your schedules and block off the time. A total of 30 min. should do it! 5 min. prep and rep, 5 min. warmup, a 15 min #miniCHALLENGE component, and a 5 min. cool down and stretch!
Done and done!
Think you can do that?! Think you might have some family or friends who would want to join you?!
Well GREAT!
Now's the time to think about all this!
Ok! We know you all probably have a multitude of questions rattling through your minds about the #miniCHALLENGE right now! Your exited right!?
Well we sure are!
Please keep an eye right here on the @BeachReady page! We have a ALL the details coming to you in our next post!
Are you READY?
The @BeachReady Crew