Then please set up a wallet ASAP! (Best practice) I had my Monero sitting on an exchange for the longest time and finally took the time to figure out the GUI wallet and move it over. It's not the most self-explanatory to figure out but I finally did it so I shot a video to share it with you all!
Please check it out below. By the way, I approached this wallet as an Investor/HODLer, not someone looking for maximum privacy. Just fyi, since you would have different settings/processes if you wanted MAX PRIVACY.