Replying to other comment here, max depth problems.
Yea, I completely avoid -EV games. I will sometimes play something I'm not yet elite at for money, but is possible to be a winner at. For instance, I mainly play no limit holdem and pot limit omaha, but I'll jump into different poker games that I'm less experienced at because I believe long term it will help me as a poker player and maybe I'll figure it out quickly and be better than my opponents. But I never play pit games, only sports bet when I have some sort of strong info or lean, and stick to things that are beatable.
What did you play when you were addicted?
I was big into long odds and 33% chance on "dice" or Bitcoin gambling games.
Basically 1% house edge games where users can pick their odds..
Gives you the illusion of control while slowly draining your soul.
Been off of gambling officially 8 months now and my life has improved drastically.
I'm still in debt, But at least I'm able to hold on to the money I earn and spend it wisely rather than trying to go for that big win.