Good tips!
I would add - stop drinking juice and sodas altogether and drink water. They are high in calories and sugar with little or no nutritional value.
Also look out for community gardens that have trees where the fruit is free for anyone to pick. Search online for a website listing resources in your area.
IN NZ, we have "Best By" labels and "Use By" labels. Food will often be good far past the Best By, but be a bit more careful with Use By.
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