Sometimes people are not happy with their own discipline. They feel that they should make some kind of change and progress in their life. The lack of discipline is a failure with bad consequences on all ares of your life.
Someone decide they won't eat sugar for few weeks. It looks easy on the first sight but it is not. I bet that not many people are strong enough to complete such a decision. It is the test of your willpower and discipline. Your body must be obey to your brain.
I was trying different routine for one month. Something more useful. I decided to learn trading Forex for one month for two strict hours. It is not easy to find two extra free hours so I decided I will be up two hours earlier which was at 5 AM every day for next month. I manage to complete my decision. It was fun experience and useful too. Not only that my trading performance and understanding of Forex is better than ever now I can command myself with more success.
You can try with any new not very easy routine. In case you want try learning Forex make a comment with your e-address and I will send you instructions how to join free education for next few weeks.