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I am not so sure about general stocks. Gold Silver all the way.

I write about silver. Here is my latest post: https://steemit.com/silver/@hgmsilvergold/if-you-are-a-silver-and-gold-stacker-this-is-for-you

I am assuming that you mean long when you say "buy tech". I am sure that Gregory did not mean specifically long when he was talking about watching the tech sector, but rather he is expecting action (volatility) which could also mean shorts as well.