Motivation
Motivation can be defined as the factors that arouse, stimulate and prople people to achieve a desired result. Its study is to discover what makes individuals and teams produce results and why some people perform better than others. Money, power, recognition, advancement are considered some important motivators.
It is very important to keep ourselves motivated all the time. We can do this in the following
ways---
Exercise regularly i.e. even three times a week.
Use pick-me-ups or positive self – instructions like “I like myself” and “I am special”
Make positive friends and associate with motivated people.
Read good books on health, attitude, communication self- awareness.
Persist and always remember that a winner quits and quitter never wins.
Every person desires to improve his or her own personality. Personality goes beyond external appearance. It includes dispositions, traits, qualities, speech and other things innate in the person. Here are some tips in the improving personality :-
Be interested in people.
Assume that people like you.
Admit your weaknesses.
Admire your friends.
Associate with people who are successful and happy.
Attend special gatherings.
Change your environment.
Learn new things.
do something more