Sometimes comes the hard times, which make life feel full of pain and complaints.
But in time there came a time of joy, which blinded life was light and light. Unconsciously our lips are wet with a smile.
Indeed sadness, joy, disappointment, cheerfulness, and other emotions are temporary. As the evening is swallowed by the afternoon.
Not always sadness and excitement hit us. All that came and went, can not always be anticipated.
What we need to understand is this serenity.
It shows that these emotions are not ours.
It is only an offer from nature that guides our actions and our attitude He is not us. Be happy when you realize that joy.
When sad, understand the sadness. When we are full of awareness of our emotions, we are in touch with our quiet soul.