I never thought about working out. Until a few years ago I met someone who's addicted on working out. He got muscles and abs, a sexy body. I fell in love with his body. That moment when I touched his belly and its hard, his chest bigger than my breast, broadly shoulders, tall and fuckin handsome man. I never thought I would love someone's body like that. I never thought it would be hotter in bed. That time, I thought we were like Anastasia Steele and Christian Grey in "Fifty Shades Of Grey"...
I did the workout, I jogged and I went to Gym. I wanted to be strong like him. I wanted to get abs. I wanted to be hot like him. He encouraged me to do the workout. I learned about eating more healthy foods. I was good at it. I felt stronger and have a lot of positive things in my mind. I understand more a lot of things. I thought I was smarter than before. I was in love with him...I was like him. We were one. Until reality hits us...
Last year I went back to Gym. The photos were taken last year. Again, I was good at it. But I liked more to go somewhere else than doing work out. I thought it's because no one encouraging me anymore. No one who motivate me. But now I realized, I'm just being "lazy bones" :D
So, now, I want to go back to the Gym. I want to do it again... I can do it again... Not because someone encourages me, but because I want to be strong... I want to do it for myself... The question is, WHEN? Tomorrow? Next week or Next year? LOL
From Philippines
Just do it.
Yes :)
Hey nemo lady! :) U can do it! Just don't ever give up! blah blah blah. These kind of statements come all the time from ppl who don't even workout. U have a great physique and frame for an awesome figure. U also have the knowledge already and know u can acheive the body u want.. all u need is the motivation.. actually, just the doing it part.
Here's a tip to get u to go.. we know we will workout if we are at the gym in our workout clothes and tennis shoes on.. surrounded by other ppl serious about working out and doing so. so, just tell yourself to get dressed for gym and put on ur shoes.. then go to th gym.. if, after 5 minutes u still feel sick or just lazy, etc. then, u can just go home. but of course u won't. after u start ur workout u will want to finish. so, it really works.. this 'motivational' technique. important: don't even give urself the option of skipping gym. just be a robot and go to the gym every time.. even if u know u are sick or feeling so sad or whatever. 95% of the time i feel way better after forcing myself to go workout. try it and see!
Hello Chinito! :) It really hard to start again when you stop doing it. I tried this morning the bicycle just at home, I did 20 minutes only and I can feel my legs now that still sore. But I'm happy I did it. I will do some squat next day I guess. I want to be strong enough before I go back to the Gym. For now, I'll just do exercise at home and maybe go walking or jog. Step by step. hehe :) I know I can do it! (Tiwala lang haha)
I was thinking to have a trainer but I hate someone telling me what to do, you know. I prepare just to search by myself what should I do or what to do. Besides, as you said, I also have the knowledge already and I know that I can achieve the body I want. All I need is to motivate myself and set the goal for it... Anyway, Thanks for the tip. I wish I can be a robot that I wouldn't feel the laziness. :D I really like when I saw people whose doing serious about working out when I'm in the Gym, its also motivates me to do a serious workout. But sometimes there are people who just want sit at the Gym while doing their phones or taking selfies or chatting with friends. LOL.
:P yup. but u know that u wouldn't do that.. just make urself go to the gym each day (weekdays) and once u are there, u will feel like doing something.. u obvioulsy were in great shape before (and still look like u are) so just do what u know already. no need to prepare or try some new fancy workout.
u could even try the same routine i do.. like the same type exercises, u don't have to do the exact same stuff.. a muscle is a muscle and it doesnt matter if u are a girl or guy.
Thank you Chinito :) Well, good luck to me! :D
Its only difficult for the first few weeks, Then its like sex, love it, ;)
damn right.
@minnowpond1 has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.
To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memonice activity @emonemolover, there should b no compromise on fitness. thanks for sharing your motivational message through that article. loooks so fit in pictures.
Thanks Shahid... Do you workout?
yes dear, I like only just running and streching exercise, that's enough for fitness, dont like the heavy weight in gym because they stuck the whole body..
@cmtzco has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.
To receive an upvote send 0.25 SBD to @minnowpond with your posts url as the memo
To receive an reSteem send 0.75 SBD to @minnowpond with your posts url as the memo
To receive an upvote and a reSteem send 1.00SBD to @minnowpond with your posts url as the memo
This post has received a 21.97 % upvote from @boomerang thanks to: @emonemolover
@boomerang distributes 100% of the SBD and up to 80% of the Curation Rewards to STEEM POWER Delegators. If you want to bid for votes or want to delegate SP please read the @boomerang whitepaper.
i love you
of what? ;)
aww haha Danke chön!
amazing effort my friend
keep believe in yourself and going
beautiful body lady
thank for sharing
Thank you @yasirgawad. Your profile photo is very cute :)
thank you dear
You're very classy. I'm also doing sports. I support you!
Thanks! What sports you do?
I do street sports. Street Workout https://steemit.com/workout/@vovhcik/what-i-could-achieve-for-a-year-of-training-in-street-sports
uh. Nice :)
Thank you:)
very good emonemolover
Thank you
I miss going to the gym too, it's been 2 months I keep telling him to go back but he said he is not yet ready. How sad...:(
let's get back to the Gym Miss ;)
Oh hot🔥
hotchie hotchie lol
kay gandang pag masdan ang babaeng napaka ganda ng katawan
ipag patuloy..^_^ upvoted ko ang iyong post..
salamat po...
Great pictures! Upvoted and followed! :-)
Very motivational. I sincerely need to start a running program, and workout, and yoga, and meditation etc...
I used to do all of these but now it is SO hard to begin again and then when begun to stick with it.... I understand.
But you can do it! I can do it!
I will check back to your page often to give you all the support I can!
YOU CAN DO IT!
But remember and think... If Not Now, Then When?
BEGIN TODAY. START NOW.
Thanks for sharing! :-)
Thanks a lot @as-i-see-it :)
I did yoga practice also before, just at home. But right, when you stop doing its hard to start again..
We can do it! NOW hehe
Thanks for the support. Have a nice day...
Walang anuman. :-)
Salamat po for your reply! :-)
We can do it!!!
Wishing you happiness, smiles, sweet dreams and sunshine! :-)
keep doing workout
Yeah I'll try again
sexy naman!! abs :) abs!
stay pretty!
haha ngayon buto-buto nalang sis
hehehe d bale byuti pa den naman! rock n roll!
Welcome back! Fitness is a powerful tool!
Thats right! Thanks
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by emonemolover from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
:thumbs up:
Hard to always stay motivated, but your muscle remembers!
Thank you! I can do it! :D
That's awesome! You just need to make some gym friends, that's always fun. Well if you ever sign up for a competition, that puts a fire under you. Anyways, I hope you get to where you want to be. =]
I hope so. Thank you @milife :)
Nice form!
A great way to get motivated is to start a new training program, I've written an article recently listing some really good training programs for Novice lifters so check that out if you're interested.