The cornerstone in sports is motivation. This is the foundation of progress in all life spheres. Motivation for sports is no exception. If you achieve discipline and desire in this direction, then the result will be significantly improved in other everyday affairs. Sport teaches us to pursue our goals, go to the goal, clench our teeth, show our willpower when we do not want anything.
Look at yourself in the mirror and ask what you want from life. Everyone chooses himself. Someone likes alcohol parties, someone has a homebody and kicks from lying on the couch. And someone rejoices and breathes in the full chest, coming to study in the gym, receiving as a result an excellent physical shape. If you are thinking that it would be nice to go into the hall and take care of yourself - this is the grain that you need to give to germinate. Let's call it the initial push. Thoughts and arguments about what is needed is not yet a motivation for sports.
One wise proverb says: "To fight with yourself is the most difficult of wars. Defeating oneself is the hardest of victories! " Indeed, sports motivation is a struggle with oneself and the temptation that surrounds us.
Motivation for sports is not taken from nowhere - this is the result of working on yourself. It is also easy to extinguish, as well as catch fire, so you need to constantly motivate yourself. Famous athletes use different techniques. Someone motivates himself with a competitive component. Feeling of struggle with someone, the desire to become the first. Motivation for the sport can be modified: before you started some "chips", and now others. For example, before you wanted a beautiful body to like the opposite sex, and now you train for yourself, when you get high for yourself, and not even their result.
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