Morning Routine For Successful People + Personal Development Planner 1/2

in #motivation8 years ago (edited)

Morning Routine For Successful People

  • Personal Development Planner 1/2

1)No Snooze + Jump Out Of Bed

2)Smile + Wash Face (Stretch)

3)Lemon Water + Vitamins (Omega3/Matcha/bulletproof coffee)

4)Exercise !

Push Up Physical Fitness Test


8 min abs

8 min buns

8 min arms

5)The Five Minute Journal
https://www.intelligentchange.com/products/the-five-minute-journal

6)Affirmation/Incantation/Empowering Question/Visualization

Affirmation___

+Health
Every cell in my body vibrates with energy and health
I am energetic
Healthy food is gift and a reward that i deserve everyday
My body is my temple
I make positive health choices everyday!
I eat to fuel my body not to satisfy my appetite
Perfect health is my Devine right and I claim it now
I create my own beauty .
I take car elf my body outside and in
I fell and look my best
Nothing taste as good as being healthy feels

+Wealth
I create money easily and effortlessly .
My prosperous thoughts create my prosperous life
I honour my worth
I contribute and add value to the market place & world everyday
I enjoy building my business everyday
My customers and visitors love the products and services I provide
If i am committed, there is a way
I can , I will
I believe in unlimited prosperity
Success is my duty!
Success is my obligation!
Success is my responsibility!

+Love
I am worthy of love
I am source of love and Inspiration for my family and friends
I am generous with my love
I am blessed with a beautiful family
I am blessed with a beautiful women in my life
I am an amazing friend
I can, I will love
If there is a will there is a way
I choose love , Joy and freedom
I open my heart and allow wonderful things to follow me
I love myself for who I am
I am a radiant being of light and spiritual love
I am charismatic
I give and receive love effortlessly and easily
I attract only healthy, empowering relationships

+Happiness
I take massive action towards my goals everyday
I enjoy facing challenges that make me a better person
I feel great moving towards my goals
I live in the present and I live extremely well
The secret to living is giving
Everything I touch is a success
I accomplish anything i put my mind to
I love my life
Everyday in every way I’m getting stronger and stronger
Everyday in every way I’m getting better and better
Everyday in every way I’m getting smarter and smarter
Action creates Action
Motion creates Opportunity
Life doesn't happen to me, it happens for me
Today is a winning day for me
I learn from every experience in my life
Nothing keeps me for achieving my goal and living and amazing life
I can do all anything i put my mind to
Where focus goes energy flows

+Spirituality
I am a spiritual being having a human experience.
Everything that is happening is only for the highest good of me.
I patiently and respectfully ask for Divine guidance on anything and everything.
I am responsible for my own spiritual growth.
I trust that everything in my life is working for my highest good and I am receiving all that I am meant to have.
When I love people more, I receive even more love from them in return.
I let go of fear. I let go of pain. I live in love.
I am a loving, kind and forgiving person, in accordance with my spiritual nature.

Incantation_________
Remember, incantations are expressed with emotional energy, intensity, and conviction, which is also known as being in a “Peak State.” It’s best to do your incantations while standing, or even better while jogging or working out; and say them out loud. Doing so will help ensure that the meanings and the intentions of the words you’re uttering become locked into the nervous system and sink deeply into the subconscious mind, bringing about lasting and powerful life-changes.

Empowering Question_____________
What do you love most about yourself?
What do you do really, really well?
What would you like to learn to do really, really well? What can you do today to begin?
What gets you truly excited about life?
How do you define your purpose in life?
When was the last time you did something for the very first time?
What are your top 5 values? Are you (honestly!) living those values every day?
What motivates you to do your very best?
What one thing have you not done that you really want to do? What are you waiting for?
What is your number one goal in the next 6 months?
What is the biggest obstacle that stands in the way of your happiness?
How would you describe your future in 3 words?

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