The biggest source of our emotional suffering is expecting too much from others, which is entirely our fault. Expecting too much from your friends and family is only asking for trouble because you will have unrealistic demands and when they don’t fulfill them you may end up feeling depressed and anxious. Don’t set the standards too high for people without their consent. You can seriously damage your relationships because you will get angry at them and they will not even know what it is about.
Stop expecting them to always do the right thing
Everyone is different and every person has their own social and cultural beliefs. If you expect people to do the thing you consider is the right to do, it does not mean they agree with you. You were raised differently and the things that seem normal to you some people may consider unusual. Focus on your own morals and beliefs and don’t force them on others.Don’t expect everyone to agree with you
We feel comfortable when people agree with our thoughts and beliefs, but if they don’t you should not get angry or hurt. It is entirely pointless and harmful.Stop expecting them to be perfect
No one is perfect including you. If you idolize people you may end up very disappointed. Even if they don’t live up to y our impossible expectations it does not mean they have not tried. Try to be satisfied with the best they can do because everyone has their own limits.Don’t expect them to be mind-readers
If you are not feeling well or you have emotional problems, share that with people instead of expecting them to ask you what is wrong. Lack of communication can damage every relationship.Stop expecting them to pick us up after we fall
Everyone is fighting their own battles, and if someone is not here to support you when you need it does not mean they don’t care about you. They might be going through a lot more serious problems than you.Stop expecting them to always understand you
Don’t waste time explaining yourself to others, what matters is that you understand yourself. If your friends don’t understand how you feel, it does not mean you are less of a person.Stop expecting the same treatment you provide them
We all want to live in the perfect world, but the world we live in is far from perfect. Even if you treat others like royalty you can’t be surprised if they treat you poorly. Instead of being offended try to be compassionate because the reason for their behavior might be their lack of a true relationship with themselves.Stop expecting them to suddenly change their behavior
You can’t and shouldn’t even try to change people and the sooner you realize this the better for you. It is pointless to make people behave the way you want them to because this might cause them to fight back and distance themselves from you. Accept them for who they are.Stop expecting them to be the same person
We are constantly growing as people and we change because of the everyday battles and experiences. You are not the same person you were a year ago and neither is everyone else. Love people for who they are even if they don’t meet your standards.Stop expecting them to have it all together
Not everyone is capable of dealing with problems easily. Some people find it hard handle difficult situations. Try to understand that they are doing their best and you can strengthen your relationship by being compassionate.
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