You are absolutely right. I was hiding behind humour. The truth is that I believe we are all motivated by perceived reward. We will continue a behaviour as long as we think the rewards of doing it are greater than the reward of not doing it. So if I want to be lean I have to see the rewards of that as greater than the rewards of another helping or beer or whatever. Which is tough when you consider immediate reward versus delayed reward. So I guess I have to work on that. : )
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