Workout done. I love that it starts to show and I am proud of feeling some muscles now. πͺπͺπͺπͺπͺπͺπͺπͺ
This weekend a good friend told me I look much more toned than ever. Such a lovely compliment. So proud of you (speaking to myself). πππππ
Now to sth else. While sipping away my green smoothie, I thought about how I used to live my life and how it changed. Years ago life was full of fear and insecurities. Now it's getting better and better. I'm much more confident because I am working on it.
I keep telling myself that I am worthy, that I am good enough, that I am beautiful the way I am, that my body is strong and gorgeous, that I am smart... and everything else I need to hear. I read motivating texts that help me focus on loving myself first and then spreading the love... π β€πβ€πβ€πβ€πβ€πβ€πβ€πβ€
Spend your time more curious than cautious! Live!
Great post :)
Thank you very much! ππ