For sure my friend! But many people only see the negativity, right? I see it a lot in relationships and it happened to me in the past...
Relationship ends, but people only focus on the bad situations in which culminated to the break up. I did the inverse, I focused on all the great things I've learned from the relationship, like becoming more confident for example.
I've written in some of my travel stories about how I put myself into difficult situations, on pourpose hahahhaahaha, that way I can analyse and learn how to deal with myself and the situation.