One mistake we make about this is that, we do not check the people we discuss our personal issues with, if they are people that will be able to help us or if they are people that just want to get the gist/ information about what is happening with you.
I can so much relate with this. There's someone whose been talking with me frequently. I discovered that I was not really that she's caring caring such but most times wants to know what's going on with me me those around me. She gets upset when I'm protective of information, especially those who shouldn't know about.