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RE: BENEFITS OF LISTENING TO MUSIC FOR HEALTH!!! 📢 EverythingtoKnolegde 🙏

in #music7 years ago

I love the therapeutic effect that music provides when exercising. It can do wonders in aiding you set your pace and establish an efficient breathing pattern.

I enjoy slower music when attempting to perform controlled methodical movements that require me to concentrate, and faster music when my routine focuses more on pace.

How do you like to correlate music to your workouts?