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Yeah i tried it all as well from foam to vsts and every little bit helps, but without the noise print remover in audition there is always a lingering of the room noise. Also if an external noise accidentally happens you can remove specific noises ie a phone ring, or a car driving by or even a chair creak.

Did you ever post any pics from your setup, like @steevc above?

I should lol but i have to clean up a bit :-). That includes a fish tank next to my desk. I'll see if i can get a post about it this week.

Fuck cleaning up man, post raw! xD

Haha the horror of it though