Do we listen to music?
How often do we listen to music?
Do we just listen to music because we feel to?
Here are some ten benefits we get from listening to music in our everyday life.
Enjoy!
Music decreases stress, while increasing overall health.
Music enhances good sleep.
Music is effective in reducing depression.
Music increases happiness.
Music improves performance in running.
Music strengthens learning and memory.
Music raises IQ and academic performances.
Music increases verbal intelligence.
Music reduces pain as it diverts the brain's perception towards pain
Music keeps your brain healthy in old age.
I hope you get these benefits as you listen to your favourite music.
Thanks
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