Drinking Water.
Water regulates the form of our cells and is extremely necessary for maintaining life, however an excessive amount of water will make our cells just like a balloon that was filled with so many water, and what happens once the balloon cannot accommodate to any extent further water? obviously it pops and so that’s what happens to your cells if you're taking in an excessive amount of water this can be referred to as hyponatremia or water intoxification
A well-known case of water intoxication happened in 2007, once 28-year-old Californian Jennifer Strange felled six liters of water in but 3 hours as a part of a radio-station contest. She died many hours later.
Water intoxication isn't a joke you frequently hear things like “drink countless water” if you wish sensible skin , hair or for weight loss however that's not the case simply persist with the conventional 6–8 glasses of water every day throughout the day after all not all promptly and you'll be fine