many common beliefs that some people believe is that when they are dieting they need to avoid eating even when they are hungry but that is totally wrong because you can definitely still eat even when dieting,the only thing that the person just needs to do is to avoid eating foods that contains high calories,they can eat foods with very low calories because it is foods with calories that causes fats..
No, they just need to eat healthier.
many common beliefs that some people believe is that when they are dieting they need to avoid eating even when they are hungry but that is totally wrong because you can definitely still eat even when dieting,the only thing that the person just needs to do is to avoid eating foods that contains high calories,they can eat foods with very low calories because it is foods with calories that causes fats..