Eliminating muscle pain can be done by :
giving warm water compresses on muscle pain
This compress is done to widen blood vessel in place of pain, so that blood flow become smoothly besides that warm compress can give comfort.
Boiling water with ginger
You can try boiling water ginger-cut, compress the diseased muscle part with ginger cooking water while still warm.
Banana
Eating Bananas with high potassium levels in them can prevent you from muscle pain.
Apply olive oil
Olive oil applied to the sore area then give a gentle massage, the substance contained in olive oil can reduce muscle tension which ultimately helps relieve pain.