Basically, there are so many food which is Good for heart.
* Leafy Green Vegetables. Leafy green vegetables like spinach, kale and collard greens are well-known for their wealth of vitamins, minerals and antioxidants.
* Walnuts.
* Beans.
* Dark Chocolate.
* Whole Grains.
* Berries.
And you should take balance diet food to keep our heart healthy and fit.
These are the basic food which is easily available everywhere and not only this but also you make sure that you practice meditation and yogasana.
Hope this will help you to take right decisions! ☺💚