10 conditions from drinking water less.

Immediate need to drink water much warning of the 10 conditions

Body water, a symbol of the need to drink water immediately (10) conditions will be displayed.
The human body is 60% water and rotate body, All tissues and cells relies on the internal organ.

If there is not sufficient enough water necessary to reduce water and dried. More health problems should drink plenty of water immediately before the situation facing the country.

Heart rate

Decreased heart rate and cardiac activity due to water damage. Due to the drying water can blood more thick mucus and reducing the amount of serum. As a result of circulatory effects and often heart rate. In addition, the following conditions are agitated Aurora stress increases, and the panic is likely due to concerns.

2.Breathing not enough and Drying mouth.

Many water due to exhaustion saliva no longer issued. The production of saliva will dropping and then growing bacterial for breathing not enough . Dry palate water became less and drink plenty of water or fluids during the day become a regular production of saliva.

Lack of food keen

Don't think wrong on thirsty and hungry. Our bodies need water to control appetite. So, instead of feeling the need to eat and drink the first glass of water. In addition, juicy watermelon Fruits such as berries and papaya.

Joint and muscle pain

Slide between the bones due to less water increases, and joint pain, gasping. Joints and ligaments involved in 80% of the water that constitute the water dried up, joint pain, nausea, stomach cramps and you could twitch.

Headache and dizziness, servile

Around the brain when losing water to deplete oxygen and blood circulation rate DIZZY become a headache and nausea.

Constipation and indigestion

Less water in enough fluids can not be sent when you have constipation often experience. Also, digestion through.

Tired and stagnant leg not only in our own hands

Hear awake, having adequate water and refreshing activities. Because of the dry water is stagnant, tired and worn tribes. Loss of sleep, feel like spitting.

Urine and urine color

Within a few hours it is likely to dry up water. Photo right conditions, daily from 4 times to 7 times tend to urinate. The urine is very low and the color is a sign of significant amounts of toxic waste water dries up the kind of flair.

Dry skin and dry lips

The water shrinkage in the ability to stretch with the skin, removing the body from toxins. Less water is Collagen l l acne and eczema, dry lips and broken.

Less focus on the brain

Because of the dry water duties နှှောက် become a deterrent against Mark vision, focus and determination can affect performance. Pay attention to the ways of thinking communication difficulties of understanding and tolerance, including complexity of the brain to be aware of the water to avoid drying.

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Drink plenty of water regularly and need to wake up and drink water is particularly appropriate for the health. Note that the most important factor to slow the heart rate are extremely thirsty l several dizzy vomiting and no need to urinate should consult a doctor immediately.

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