Hi @wandergirl! I was really apprehensive about my first yoga class because I thought it wasn't really for guys. Thankfully, a friend pushed me to join. And she also paid for the class so that might be the reason why I joined. Hahaha.
Now, I know that yoga is for everyone and it is a journey. It's okay if you can't do some of the poses yet. It's all about being present and knowing your body better.
You are viewing a single comment's thread from: