Laughing it trains the diaphragm muscles so that the heart is healthy. Apparently, laughing 100 times almost equal to 15 minutes cycling 15 minutes. So do not forget to laugh every day, and remember that laughing is not necessarily when with his girlfriend, laugh anytime, anywhere and anyone, as long as it does not bother other people who make us comfortable and bari to laugh while we are still alive in this world
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And remember Norman Cousins who wrote "Anatomy Of An Illness" -- he gave us the expression "Laughter is the best medicine" when he cured two serious diseases by laughing at comedy films.