My personal trainers in both Australia & Thailand have been big believers in AMRAP. LOL. Sadists!! Haha... and what a stunningly efficient way to get fit. It's a mental thing, I think. Pushing to your edge, and then a weeny bit more. It does build endurance and fitness, as well as mental stamina, incredibly effectively.
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Hahaha it's definitely a love/hate relationship! So rough during, so good after. Mental stamina is a great way to put it too, half of the reason why exercising is so important in my opinion.