Yeah the 5 Fields....
When we think about Medicine this way, it actually empowers us as individuals because we can discover how much we can do ourselves without being dependant on practitioners or products.
The foundations of Chinese Medicine are based on getting your diet and lifestyle right, and only turning to doctors if the problem isn’t fixed!!!
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I love that idea of being empowered to make our own decisions. Here so many people look at doctors as Gods, and the sad part is most of them know nothing about proper nutrition or how to prescribe exercise and other lifestyle changes. I think Western medicine has a place, but as you said, only after you've exhausted other methods. Or you know, if you've chopped off a finger making healthy food at home...