Nice to read another TCM success story.
Self-care is sooooo important. In TCM, it's first and foremost. No point in going to the doctor every time you get sick because you haven't taken the time and effort to take care of yourself first.
But it's so easy to forget, get caught up in our activities and tasks (especially when you're a parent), and leave aside the self-care routines.
Stay well.
😊🙏🏽☯️