That's a wonderful approach you have taken towards healing. Yoga is one of the best way to heal anything in your body. For years I had a frozen shoulder, I have not done any other treatment except for Yoga and I am healed completely.
Also you may want to try some Energy Medicines like you can check on Donna Eden Energy Medicine routines, they are very helpful as they cover the Acupressure points and work wonderfully.
The good thing I see is that you are doing the good old traditional Yoga and not those power yoga practices which is the new trend but I do not find that very beneficial.
Wishing you complete speedy recovery my dear 💗💗
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